Modern Homemaker Mom | Rhythms, Cleaning, Overwhelm, Homemaking, SAHM, Decluttering

09 | 7 Cozy Winter Self-Care Ideas To Enjoy With (Or Without) Kids

Hey Friend!
Winter is here, and it’s the perfect time to cozy up and embrace some self-care. But let’s be real — as moms, it can be hard to carve out alone time, especially when the kids are around.
In today’s episode, I’m sharing seven winter self-care ideas that are just as enjoyable with little ones in tow! Imagine simple moments like a cozy reading nook with warm drinks, DIY spa afternoons, and even a winter scavenger hunt. These activities aren’t about adding more to your plate but bringing a little warmth and joy into your day, no matter how full it feels.
So grab a cozy blanket, and let’s dive into how you can nurture yourself this winter without needing time away from the family. I hope this episode blesses you with ideas that bring peace and connection into your home.
Blessings,Jynae
 
Next Steps:
Share this episode with a friend who could be blessed by these cozy winter self-care ideas!
Leave a review to let me know how you’re enjoying the show — your feedback warms my heart and helps get this message to more women like you! ⭐️⭐️ ⭐️⭐️⭐️
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Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

08 | Looking For Direction? 7 Bible Scriptures That Guide My Daily Life As A Stay At Home Mom

In today's episode, I'm sharing seven powerful Bible verses that guide me through the ups and downs of my daily life as a stay-at-home mom and homemaker. Whether you’re feeling overwhelmed or in need of direction, these scriptures serve as a compass, reminding us of God's presence and support.
As women and mothers, it’s easy to get caught up in uncertainty and stress. I often find myself reflecting on these verses during challenging moments, and I believe they can resonate with you too. Each verse encourages us to find comfort and clarity, emphasizing that life is full of seasons and that it's okay to lean on faith when we feel lost.
Blessings,
Jynae
 
If this episode resonates with you, don’t forget to subscribe, leave a five-star review, and share it with a friend.
More resources:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

07 | Dealing With Chaotic Mornings? The Simple 10-Minute Bedtime Routine For Stress-Free Days

Are you tired of waking up to chaotic mornings and still being in your pajamas by noon? If you’re struggling with managing the daily demands of homemaking and motherhood, this episode is for you. In today’s episode, I’m sharing a quick and simple 10-minute bedtime routine that has transformed my mornings from stressful and unpredictable to peaceful and productive.
Join me as I walk through the exact steps my husband and I use each night to set ourselves up for success the next day. You’ll discover how this simple habit helps us wake up to an organized home, ready to take on the day—even with a baby in the house!
Blessings,
Jynae
 
More resources:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

06 | Tired Of Feeling Off And Unbalanced? Discover Your Natural Rhythm With Seasonal Cycle Syncing

Do you ever wonder why some days you feel full of energy and ready to conquer the world, while other days you just want to snuggle up on the couch and do nothing? In this episode, we dive into the concept of Seasonal Cycle Syncing—a powerful tool that allows you to align your life with your body’s natural rhythms. Discover how understanding the four phases of your cycle can help you balance energy, reduce burnout, and live a more fulfilling life.
In this episode, we’ll break down the basics of seasonal cycle syncing and how you can use it to plan your days, boost productivity, and stay aligned with your natural energy levels. If you’ve ever felt frustrated by inconsistent energy or mood swings, this episode will guide you toward creating a life in tune with your body's rhythms.
In this episode, you’ll learn:
What seasonal cycle syncing is and how it works
How understanding your body’s four phases can help you plan your days more effectively
Why aligning your routines with your cycle improves energy and emotional balance
Practical steps to start noticing your natural rhythm and preparing for future changes
Why tune in?Cycle syncing is a game-changer for busy stay-at-home moms and homemakers. By syncing your lifestyle with your body’s unique rhythm, you’ll feel more balanced, increase your energy, and reduce the overwhelm that comes from working against your natural flow.
If you’re ready to discover a new way to live in harmony with your body, this episode is for you!
 
Don’t forget to subscribe so you never miss an episode! If this episode resonated with you, please leave a 5-star review and share it with a friend who could benefit from cycle syncing!
More resources:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

05 | Find Time for You: 4 Self-Care Tips Every Stay-at-Home Mom Needs

Do you feel like self-care is a luxury you just can’t afford in the midst of motherhood? In this episode, we’re diving into practical, simple strategies to reclaim small moments for yourself, even with a busy schedule. If you’re a stay-at-home mom overwhelmed by the daily demands of homemaking, balancing endless tasks, and caring for family, this episode is for you.
Learn four essential tips for fitting self-care into your day without stress. From mindset shifts to phone-free time, and making the most of nap times or quiet moments, these self-care habits will help you feel recharged and ready to show up for your family with renewed energy. Remember, self-care isn’t selfish—it’s vital for nurturing yourself so you can better serve those you love.
In this episode, we’ll cover:
Why self-care is essential for stay-at-home moms
Practical ways to prioritize time for yourself
Tips for setting aside time each day, even with young children
Making self-care a non-negotiable part of your daily routine
Blessings,
Jynae
 
If this episode resonates with you, don’t forget to subscribe, leave a five-star review, and share it with a friend.
More resources:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

04 | How To Keep Your Home Clean: 8 Essential Tips Every Homemaker Needs For Daily Success

In this episode of Modern Homemaker Mom, I’m sharing 8 essential tips every homemaker needs to know to keep your home clean and organized!
If you’ve ever felt overwhelmed by daily chores or struggled to maintain a tidy space, these practical tips will help you simplify your cleaning routine and create a more peaceful home.
Tune in for simple, actionable strategies that you can start implementing today to experience daily success in homemaking!
Blessings,
Jynae
 
If this episode resonates with you, don’t forget to subscribe, leave a five-star review, and share it with a friend.
More resources:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

03 | Struggling to Find Balance? 3 Underlying Issues You Need to Know (Overcome Overwhelm Series Part 3)

Related Episodes:
Listen to Part 1 of this series: 3 Reasons Why You’re Constantly Exhausted
Listen to Part 2 of this series: Feeling Stuck and Unproductive? 3 Surprising Factors to Consider
 
Next Steps:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

02 | Feeling Stuck and Unproductive? 3 Surprising Factors to Consider (Overcome Overwhelm Series Part 2)

Do you ever feel like you’re constantly spinning your wheels but never really getting anywhere? In today’s episode, we’re uncovering three unexpected reasons why you may be stuck in an unproductive cycle. These simple yet powerful shifts will help you regain control, accomplish more with ease, and feel truly productive in your role as a homemaker.
This episode is Part 2 of our Overcoming Overwhelm Series, which is designed to help you find practical solutions for a peaceful, inviting home.
Ready to start making progress without feeling constantly drained? Join me as we explore the changes that make all the difference!
Blessings,
Jynae
 
If this episode resonates with you, don’t forget to subscribe, leave a five-star review, and share it with a friend.
Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress, and finding peace amidst the chaos. From understanding what might be draining your energy to pinpointing small changes that bring big relief, you’ll gain fresh insights to help you start feeling more balanced in your role as a homemaker.
Take a moment this week to reflect on your routines, habits, and mindset—there may be a missing piece that’s holding you back. Join me as we uncover it, step by step.
Blessings,
Jynae
 
Related Episodes:
Listen to Part 1 of this series: 3 Reasons Why You’re Constantly Exhausted
Listen to Part 3 of this series: Struggling to Find Balance? 3 Underlying Issues You Need to Know
 
Next Steps:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome
 

01 | 3 Reasons Why You’re Constantly Exhausted (Overcome Overwhelm Series Part 1)

Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress, and finding peace amidst the chaos. From understanding what might be draining your energy to pinpointing small changes that bring big relief, you’ll gain fresh insights to help you start feeling more balanced in your role as a homemaker.
Take a moment this week to reflect on your routines, habits, and mindset—there may be a missing piece that’s holding you back. Join me as we uncover it, step by step.
Blessings,
Jynae
 
Related Episodes:
Listen to Part 2 of this series: Feeling Stuck and Unproductive? 3 Surprising Factors to Consider
Listen to Part 3 of this series: Struggling to Find Balance? 3 Underlying Issues You Need to Know
 
Next Steps:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome

Welcome to Modern Homemaker Mom – The Top Podcast for Overcoming Overwhelm with Simple Homemaking Strategies and Routines

Welcome to the Modern Homemaker Mom Podcast!
This podcast is designed to provide you with practical homemaking strategies that will help you confidently serve your family and create a peaceful, inviting home. I’m Jynae Schmid, your host, and I’m excited to walk alongside you as you find real solutions that make homemaking feel simpler and more meaningful.
Here’s what you can expect from this podcast:
Simple routines to help you manage your home efficiently without feeling overwhelmed.
Strategies to align with your body’s natural rhythms to reduce stress and create balance in your day-to-day life.
Tips to create a peaceful home environment that feels like a sanctuary for you and your family.
Practical self-care ideas that don’t add more to your to-do list but help you thrive in your homemaking role.
Encouragement to build routines and rhythms that work for you, not against you.
Time-saving hacks for cleaning, organizing, and meal prep that keep your home running smoothly.
Insights on how to maintain a cozy and welcoming atmosphere even on the busiest days.
Ideas for managing your time, energy, and resources wisely, so you can focus on what matters most.
Motivation to stop comparing yourself to others and start creating a home that works for your unique family.
Whether you're juggling multiple roles as a wife, mother, or homemaker, this podcast is here to equip you with the tools you need to feel more in control and aligned with your values.
 
More Resources:
Join my FREE Facebook Group for Homemakers HERE
Become a VIP: Sign up for my Weekly Newsletter 
Have feedback or questions? Email me at hello@jynaeschmid.com
Connect with me on Instagram: @herstablehome